Quaker, 1 packet

Calories: 100

Carbs: 19g

Fat: 2g

Protein: 4g

100

Quaker, 35 g

Calories: 125

Carbs: 27.5g

Fat: 2.5g

Protein: 5g

125

Quaker Oats, 35 g

Calories: 133

Carbs: 23.6g

Fat: 2.8g

Protein: 4.3g

133

Quaker, 1 packet

Calories: 100

Carbs: 18g

Fat: 2g

Protein: 4g

100

Quaker, 0.5 Cup

Calories: 150

Carbs: 30g

Fat: 3.5g

Protein: 5g

150

Quaker, 70 g

Calories: 257

Carbs: 44g

Fat: 6g

Protein: 10.6g

257

Jbs Quaker Instant Oats, 1 Packet

Calories: 100

Carbs: 19g

Fat: 2g

Protein: 4g

100

Quaker Oats Instant Oatmeal, 1 packet (28 g)

Calories: 100

Carbs: 19g

Fat: 2g

Protein: 4g

100

Quaker, 0.5 cup

Calories: 160

Carbs: 27g

Fat: 4g

Protein: 4g

160

Quaker, 1 cup

Calories: 175

Carbs: 30g

Fat: 3g

Protein: 6g

175