Quaker, 0.5 c

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

1 cup

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

0.5 cup

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Quaker Oat, 40 grams

Calories: 142

Carbs: 24g

Fat: 3g

Protein: 4g

142

Quaker Oats, 0.5 cup dry (40g)

Calories: 150

Carbs: 31g

Fat: 3g

Protein: 5g

150

Quaker Oats, 1 Cup

Calories: 300

Carbs: 0g

Fat: 6g

Protein: 10g

300

Quaker, 2 tbsp

Calories: 104

Carbs: 19g

Fat: 2g

Protein: 4g

104

Quaker Oats, 40 gm

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Quaker, 0.33 cup

Calories: 110

Carbs: 20g

Fat: 2g

Protein: 4g

110

Oats Dry, 1 cup

Calories: 300

Carbs: 62g

Fat: 6g

Protein: 10g

300