Quad Graphics Cafeteria, 4 ounces
Calories: 27 Carbs: 3g Fat: 0g Protein: 3g

27

Quad Graphics Cafeteria, 1 sandwich
Calories: 480 Carbs: 45g Fat: 25g Protein: 18g

480

Quad Graphics Cafeteria, 4 oz.
Calories: 90 Carbs: 15g Fat: 1g Protein: 6g

90

Quad Graphics Cafeteria, 4 ounces
Calories: 27 Carbs: 4g Fat: 0g Protein: 4g

27

Quad Graphics Cafeteria, 9 oz.
Calories: 243 Carbs: 17g Fat: 10g Protein: 21g

243

Quad Graphics Cafeteria, 1 Omelette
Calories: 535 Carbs: 0g Fat: 15g Protein: 0g

535

Quad Graphics Cafeteria, 5 oz filet
Calories: 194 Carbs: 11g Fat: 9g Protein: 18g

194

Quad Graphics Cafeteria, 2 eggs
Calories: 374 Carbs: 0g Fat: 0g Protein: 0g

374

Quad Graphics Cafeteria, 4 oz.
Calories: 106 Carbs: 23g Fat: 1g Protein: 2g

106

Quad Graphics Cafeteria, 1 Salad
Calories: 187 Carbs: 17g Fat: 8g Protein: 16g

187

Recipes & Inspiration

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