chungs, 2 spring rolls with sauce
Calories: 190 Carbs: 28g Fat: 5g Protein: 9g

190

Morrisons, 125 g
Calories: 31 Carbs: 4g Fat: 1g Protein: 3g

31

vegetable spring roll, 1 unit
Calories: 460 Carbs: 62g Fat: 22g Protein: 9g

460

Robin, 100 g
Calories: 32 Carbs: 7g Fat: 0g Protein: 2g

32

Sainsburys, 100 g
Calories: 28 Carbs: 3g Fat: 1g Protein: 2g

28

Banh Trang Spring Roll Wrapper, 3 wrappers
Calories: 90 Carbs: 22g Fat: 0g Protein: 0g

90

Spring Reflections, 237 ml (8fl oz=237ml)
Calories: 0 Carbs: 0g Fat: 0g Protein: 0g

0

Aldi, 3 cups
Calories: 20 Carbs: 3g Fat: 0g Protein: 2g

20

Chicken of the Sea, 1 can drained (2.8 oz/79g)
Calories: 150 Carbs: 0g Fat: 10g Protein: 14g

150

Papa, 100 g
Calories: 100 Carbs: 15g Fat: 3g Protein: 2g

100

Recipes & Inspiration

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