Chickrn, 3 oz
Calories: 140 Carbs: 0g Fat: 8g Protein: 20g

140

Purdue, 4 ounces
Calories: 220 Carbs: 17g Fat: 14g Protein: 9g

220

Purdue, 1 piece
Calories: 200 Carbs: 14g Fat: 11g Protein: 11g

200

Purdue, 4 oz
Calories: 250 Carbs: 0g Fat: 18g Protein: 21g

250

Purdue, 3 oz
Calories: 160 Carbs: 13g Fat: 7g Protein: 12g

160

Purdue, 1 sandwich
Calories: 350 Carbs: 28g Fat: 20g Protein: 19g

350

Purdue, 0.25 lb
Calories: 116 Carbs: 0g Fat: 3g Protein: 22g

116

Purdue, 3 oz
Calories: 170 Carbs: 0g Fat: 10g Protein: 18g

170

Purdue, 1 container (80 oz ea.)
Calories: 230 Carbs: 0g Fat: 15g Protein: 19g

230

Purdue, 3 oz cooked
Calories: 180 Carbs: 0g Fat: 10g Protein: 20g

180

Recipes & Inspiration

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