Pugwash, 1 Tbs
Calories: 70 Carbs: 0g Fat: 7g Protein: 0g
70
Pugwash, 1 oz
Calories: 28 Carbs: 0g Fat: 0g Protein: 0g
28
Pugwash, 4 Toasts (21g)
Calories: 70 Carbs: 17g Fat: 1g Protein: 3g
70
Captain Pugwash, 1 cup
Calories: 147 Carbs: 5g Fat: 2g Protein: 25g
147
Pugwash, 1 tsp
Calories: 25 Carbs: 0g Fat: 3g Protein: 0g
25
Captain Pugwash, 1 cup
Calories: 180 Carbs: 13g Fat: 80g Protein: 15g
180
Pugwash, 1 Pat
Calories: 70 Carbs: 0g Fat: 8g Protein: 0g
70
Captain Pugwash, 100 g
Calories: 93 Carbs: 21g Fat: 0g Protein: 3g
93
Pugwash, 100 g edible portion
Calories: 60 Carbs: 2g Fat: 0g Protein: 12g
60
Captain Pugwash, 1 roll
Calories: 78 Carbs: 8g Fat: 5g Protein: 2g
78

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.