Publix, 5 crackers
Calories: 60 Carbs: 10g Fat: 2g Protein: 1g
60
Publix, 3 oz
Calories: 130 Carbs: 0g Fat: 3g Protein: 24g
130
Publix, 1 slice or 2 oz uncooked dough
Calories: 150 Carbs: 30g Fat: 2g Protein: 6g
150
Publix, 0.333 cup uncooked
Calories: 210 Carbs: 41g Fat: 1g Protein: 7g
210
Publix, 1 packet
Calories: 100 Carbs: 19g Fat: 2g Protein: 4g
100
Publix, 100 g
Calories: 260 Carbs: 3g Fat: 22g Protein: 10g
260
Publix, 30 oz (84g) 5 pieces
Calories: 100 Carbs: 0g Fat: 2g Protein: 21g
100
Publix, 1 tablespoon
Calories: 30 Carbs: 1g Fat: 3g Protein: 0g
30
Publix, 0.25 of container
Calories: 220 Carbs: 28g Fat: 11g Protein: 3g
220
publix, 1 bagel
Calories: 230 Carbs: 47g Fat: 1g Protein: 7g
230

Recipes & Inspiration

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