Haddock, 1 oz of boneless
Calories: 48 Carbs: 2g Fat: 2g Protein: 5g

48

French Fried Potatoes, Battered, 3 oz
Calories: 150 Carbs: 18g Fat: 8g Protein: 2g

150

Minnesota-smelt-battered-fried, 100 grams
Calories: 261 Carbs: 9g Fat: 17g Protein: 16g

261

Protein-fish-fried Battered Cod, 2 fillets
Calories: 250 Carbs: 12g Fat: 12g Protein: 14g

250

Protein-battered Fried, 6 pieces
Calories: 120 Carbs: 18g Fat: 6g Protein: 12g

120

Murgatroyds, 8 oz boneless fish
Calories: 300 Carbs: 8g Fat: 12g Protein: 20g

300

Homemade, 4 oz
Calories: 182 Carbs: 5g Fat: 13g Protein: 17g

182

Homemade, 1 oz
Calories: 65 Carbs: 4g Fat: 3g Protein: 5g

65

Generic, 5 oz
Calories: 245 Carbs: 9g Fat: 12g Protein: 24g

245

Generic, 1 Sausage
Calories: 308 Carbs: 19g Fat: 21g Protein: 12g

308

Recipes & Inspiration

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