Winco, 3 Ounces
Calories: 225 Carbs: 0g Fat: 13g Protein: 25g

225

Presidents Choice, 3 Skewers 75g
Calories: 150 Carbs: 3g Fat: 11g Protein: 10g

150

Homemade, 100 g
Calories: 174 Carbs: 0g Fat: 10g Protein: 21g

174

Raleys, 4 oz
Calories: 190 Carbs: 1g Fat: 10g Protein: 23g

190

Morton’s, 112 g
Calories: 180 Carbs: 4g Fat: 10g Protein: 20g

180

Raleys, 4 oz
Calories: 170 Carbs: 0g Fat: 9g Protein: 24g

170

Presidents Choice, 142 g
Calories: 380 Carbs: 5g Fat: 31g Protein: 19g

380

Presidents Choice, 0.5 cup
Calories: 260 Carbs: 41g Fat: 7g Protein: 7g

260

presidents choice, 1 frankfurter
Calories: 170 Carbs: 2g Fat: 14g Protein: 10g

170

Presidents Choice, 100 gm /1/2cup
Calories: 180 Carbs: 0g Fat: 10g Protein: 21g

180

Recipes & Inspiration

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