Power Foods Cookbook, 0.25 cup
Calories: 239 Carbs: 30g Fat: 0g Protein: 10g

239

Power Foods Cookbook, 1.5 cups
Calories: 190 Carbs: 48g Fat: 2g Protein: 2g

190

Power Foods Cookbook, 0.5 cup cooked
Calories: 257 Carbs: 36g Fat: 0g Protein: 15g

257

Weight Watchers, 1.5 cups
Calories: 444 Carbs: 55g Fat: 11g Protein: 31g

444

Power Foods Cookbook, 379 g
Calories: 790 Carbs: 73g Fat: 0g Protein: 21g

790

Power Super Foods, 5 gms
Calories: 20 Carbs: 3g Fat: 1g Protein: 1g

20

Power Foods Cookbook, 1 cup
Calories: 206 Carbs: 31g Fat: 3g Protein: 11g

206

Power Foods Cookbook, 1 cup
Calories: 202 Carbs: 23g Fat: 0g Protein: 2g

202

Whole Foods, 1 muffin
Calories: 400 Carbs: 0g Fat: 0g Protein: 0g

400

Homemade From the Cookbook Power Foods, 12 oz
Calories: 178 Carbs: 14g Fat: 13g Protein: 5g

178

Recipes & Inspiration

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