Post, 1 c.
Calories: 300 Carbs: 0g Fat: 0g Protein: 0g
300
Post, 35 g
Calories: 127 Carbs: 27g Fat: 1g Protein: 5g
127
Post, 29 g (3/4 Cup)
Calories: 110 Carbs: 24g Fat: 1g Protein: 3g
110
Post Grape-Nuts, 0.5 cup
Calories: 200 Carbs: 48g Fat: 1g Protein: 6g
200
Post, 0.5 cup (58g)
Calories: 210 Carbs: 44g Fat: 1g Protein: 8g
210
Post, 0.5 cup with cup fat free milk
Calories: 250 Carbs: 44g Fat: 1g Protein: 8g
250
Post, 58 g (1/2 c)
Calories: 200 Carbs: 47g Fat: 1g Protein: 6g
200
Post Cereal, 0.75 Cup (29g)
Calories: 110 Carbs: 24g Fat: 1g Protein: 3g
110
Post Grape Nuts, 0.5 cup
Calories: 210 Carbs: 47g Fat: 1g Protein: 6g
210
Post, 58 grams (1/2 cup)
Calories: 200 Carbs: 48g Fat: 1g Protein: 6g
200

Recipes & Inspiration

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