1 mushroom cap

Calories: 15

Carbs: 2.2g

Fat: 0.3g

Protein: 1.7g

15

Wegmans portabella, 1 shroom

Calories: 110

Carbs: 8g

Fat: 5g

Protein: 10g

110

1 mushroom cap

Calories: 15

Carbs: 2.2g

Fat: 0.3g

Protein: 1.7g

15

Portabella Cutlet, 1 mushroom

Calories: 80

Carbs: 15g

Fat: 0.5g

Protein: 3g

80

portabella, 30 gram

Calories: 170

Carbs: 13g

Fat: 11g

Protein: 4g

170

175.22 gramm

Calories: 215

Carbs: 12.4g

Fat: 13.5g

Protein: 14.2g

215

Shrooms, 1 oz

Calories: 50

Carbs: 11g

Fat: 0g

Protein: 2g

50