Steak, 0.25 pound
Calories: 279 Carbs: 10g Fat: 14g Protein: 27g

279

Michigan Dining, 5 Oz Serving
Calories: 279 Carbs: 7g Fat: 23g Protein: 13g

279

Pork, 100 g
Calories: 201 Carbs: 0g Fat: 8g Protein: 30g

201

Homemade, 1 Sandwich
Calories: 431 Carbs: 29g Fat: 31g Protein: 11g

431

Aladdin Food, 1 oz
Calories: 44 Carbs: 6g Fat: 2g Protein: 1g

44

Homemade, 5 -6oz
Calories: 281 Carbs: 13g Fat: 12g Protein: 29g

281

Homemade, 1 cup
Calories: 118 Carbs: 7g Fat: 9g Protein: 2g

118

Sheetz, 1 serving/flatbread
Calories: 15 Carbs: 3g Fat: 0g Protein: 0g

15

Elevation Burger, 1 serving
Calories: 15 Carbs: 2g Fat: 1g Protein: 0g

15

Sodexo, 4 oz
Calories: 120 Carbs: 20g Fat: 5g Protein: 3g

120

Recipes & Inspiration

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