Asda, 100 g
Calories: 212 Carbs: 0g Fat: 11g Protein: 28g

212

Farmland, 4 oz
Calories: 180 Carbs: 1g Fat: 10g Protein: 20g

180

Maple leaf, 100 g
Calories: 150 Carbs: 6g Fat: 5g Protein: 21g

150

Pork Loin Centre and Rib Cutlets, 1 cutlet
Calories: 90 Carbs: 2g Fat: 3g Protein: 16g

90

Grocery store, 1 cutlet
Calories: 90 Carbs: 2g Fat: 3g Protein: 16g

90

Pork Loin Center Cut Rib Chop, 1 Chop 114.0g
Calories: 130 Carbs: 1g Fat: 3g Protein: 22g

130

ProSus, 3 Cutlets (150 g)
Calories: 230 Carbs: 2g Fat: 11g Protein: 29g

230

Woolworths, 326 gram
Calories: 335 Carbs: 0g Fat: 19g Protein: 37g

335

IGA, 201 g
Calories: 569 Carbs: 6g Fat: 35g Protein: 57g

569

Zehrs, 1 slice
Calories: 90 Carbs: 2g Fat: 3g Protein: 16g

90

Recipes & Inspiration

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