Pantry Select, 1 Bun
Calories: 100 Carbs: 20g Fat: 1g Protein: 3g

100

Safeway Select, 1 Tbsp
Calories: 50 Carbs: 13g Fat: 0g Protein: 0g

50

Sunny Select, 2 biscuits
Calories: 100 Carbs: 21g Fat: 1g Protein: 3g

100

Budwiser, 12 fl oz
Calories: 145 Carbs: 11g Fat: 0g Protein: 1g

145

Arnold Select, 1 roll
Calories: 150 Carbs: 32g Fat: 2g Protein: 5g

150

Safeway Select, 1 cannelloni with sauce
Calories: 220 Carbs: 28g Fat: 6g Protein: 13g

220

Signature select, 0.333333 Pizza
Calories: 300 Carbs: 24g Fat: 16g Protein: 14g

300

Woolworths Select, 30 g
Calories: 186 Carbs: 1g Fat: 16g Protein: 8g

186

woolworths select, 20 g
Calories: 105 Carbs: 12g Fat: 6g Protein: 1g

105

Safeway Select, 1 oz
Calories: 170 Carbs: 6g Fat: 14g Protein: 6g

170

Recipes & Inspiration

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