Tropiway, 1 cup dry mix
Calories: 410 Carbs: 94g Fat: 0g Protein: 12g
410
Homemade, 28 g
Calories: 157 Carbs: 16g Fat: 10g Protein: 0g
157
Plantain crisps, 55 grams
Calories: 290 Carbs: 34g Fat: 15g Protein: 4g
290
Generic, 1 oz (28g)
Calories: 160 Carbs: 18g Fat: 10g Protein: 0g
160
Marquitas, 32 chips
Calories: 150 Carbs: 18g Fat: 8g Protein: 1g
150
Plantain strips, 1 bag
Calories: 130 Carbs: 21g Fat: 6g Protein: 1g
130
Plantain chip, 0.333333 cup
Calories: 120 Carbs: 21g Fat: 4g Protein: 2g
120
Fias plantain, 1 piece
Calories: 390 Carbs: 37g Fat: 14g Protein: 29g
390
Salted plantain chips, 28 g 30 chips
Calories: 136 Carbs: 17g Fat: 7g Protein: 1g
136
Yummy Plantain, 28 g
Calories: 136 Carbs: 17g Fat: 7g Protein: 1g
136

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.