Cadburys, 40 gram
Calories: 185 Carbs: 29g Fat: 7g Protein: 2g

185

PK, 100 g
Calories: 392 Carbs: 72g Fat: 10g Protein: 11g

392

Fjordland, 566 g
Calories: 708 Carbs: 57g Fat: 43g Protein: 23g

708

Trader Joe's Dl (1/2 Pk or 28g), 1 oz
Calories: 160 Carbs: 11g Fat: 10g Protein: 1g

160

Walmart, 1 stick
Calories: 160 Carbs: 18g Fat: 8g Protein: 3g

160

Coles, 42 g
Calories: 183 Carbs: 17g Fat: 11g Protein: 4g

183

Coles Bakery, 75 gms (Average Roll 70-80gm)
Calories: 186 Carbs: 31g Fat: 3g Protein: 7g

186

Kellogg's, 100 g
Calories: 378 Carbs: 84g Fat: 1g Protein: 7g

378

Whole Foods, 1 roll
Calories: 290 Carbs: 49g Fat: 3g Protein: 8g

290

Drake's, 2 cakes
Calories: 330 Carbs: 41g Fat: 16g Protein: 5g

330

Recipes & Inspiration

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