Snack Factory, 10 crackers
Calories: 110 Carbs: 22g Fat: 2g Protein: 3g

110

Sysco, 1 pretzel
Calories: 183 Carbs: 32g Fat: 4g Protein: 5g

183

the Pretzel Twister, 1 pretzel (113 g)
Calories: 340 Carbs: 69g Fat: 4g Protein: 7g

340

Snack Factory, 11 crisps
Calories: 110 Carbs: 23g Fat: 2g Protein: 3g

110

New York Soft Pretzels, 98 g (1 pretzel w/g of salt)
Calories: 270 Carbs: 57g Fat: 1g Protein: 10g

270

Pretzel Haus, 1 pretzel (6oz/170g)
Calories: 465 Carbs: 85g Fat: 7g Protein: 15g

465

Superpretzel, 53 g (5 nuggets)
Calories: 130 Carbs: 27g Fat: 1g Protein: 4g

130

Arena, 1 pretzel
Calories: 180 Carbs: 0g Fat: 0g Protein: 0g

180

J&J Snack Foods, 1 pretzel
Calories: 290 Carbs: 58g Fat: 3g Protein: 10g

290

Generic, 1 pretzel stick
Calories: 210 Carbs: 45g Fat: 1g Protein: 6g

210

Recipes & Inspiration

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