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Blueberry Pancakes Short Stack No Powdered Sugar No Cream No Syrup
Perkins Blueberry Pancakes Shortstack From Web Site, 1 order
Calories: 450 •Carbs: 75g •Fat: 12g •Protein: 9g
450
Baked Potato (From Perkins Web Site)
Perkins, 1 potato
Calories: 180 •Carbs: 40g •Fat: 0g •Protein: 4g
180
Banana Muffin From Web Site
Perkins, 1 MUFFIN
Calories: 790 •Carbs: 85g •Fat: 46g •Protein: 0g
790
Coconut Creme Pie
Perkins Restaurant (From Web Site), 1 slice
Calories: 440 •Carbs: 56g •Fat: 21g •Protein: 6g
440
Fit and Friendly Blueberry Banana Pancake Platter (From Web Site)
Perkins, 1 plate
Calories: 540 •Carbs: 65g •Fat: 18g •Protein: 27g
540
Blueberry Pancakes No Powdered Sugar,No Syrup, No Cream
Perkins( From Web Site), 1 order
Calories: 770 •Carbs: 132g •Fat: 20g •Protein: 15g
770
Cherry Cheesecake Pie
Perkins Restaurant (From Web Site), 1 slice
Calories: 600 •Carbs: 59g •Fat: 37g •Protein: 6g
600
Turkey Dinner From Web Site No Butter
Perkins, 1 dinner
Calories: 910 •Carbs: 91g •Fat: 39g •Protein: 50g
910
Berry Blueberry Shortstack - No Whipped Topping
Perkins, 3 Pancakes
Calories: 480 •Carbs: 84g •Fat: 12g •Protein: 9g
480
Shortstack - 2 Large Pancakes With Whipped Butter & Syrup
Perkins, 2 very large pancakes
Calories: 640 •Carbs: 80g •Fat: 32g •Protein: 9g
640
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