Perkins Blueberry Pancakes Shortstack From Web Site, 1 order
Calories: 450 Carbs: 75g Fat: 12g Protein: 9g
450
Perkins, 1 potato
Calories: 180 Carbs: 40g Fat: 0g Protein: 4g
180
Perkins, 1 MUFFIN
Calories: 790 Carbs: 85g Fat: 46g Protein: 0g
790
Perkins Restaurant (From Web Site), 1 slice
Calories: 440 Carbs: 56g Fat: 21g Protein: 6g
440
Perkins, 1 plate
Calories: 540 Carbs: 65g Fat: 18g Protein: 27g
540
Perkins( From Web Site), 1 order
Calories: 770 Carbs: 132g Fat: 20g Protein: 15g
770
Perkins Restaurant (From Web Site), 1 slice
Calories: 600 Carbs: 59g Fat: 37g Protein: 6g
600
Perkins, 1 dinner
Calories: 910 Carbs: 91g Fat: 39g Protein: 50g
910
Perkins, 3 Pancakes
Calories: 480 Carbs: 84g Fat: 12g Protein: 9g
480
Perkins, 2 very large pancakes
Calories: 640 Carbs: 80g Fat: 32g Protein: 9g
640

Recipes & Inspiration

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