perdue, 1 cup
Calories: 560 Carbs: 4g Fat: 36g Protein: 56g

560

Perdue, 4 oz cooked
Calories: 150 Carbs: 1g Fat: 9g Protein: 19g

150

perdue Chicken, 3 cup
Calories: 100 Carbs: 0g Fat: 1g Protein: 22g

100

Perdue, 1 pattie
Calories: 170 Carbs: 0g Fat: 9g Protein: 20g

170

Perdue, 4 pieces
Calories: 250 Carbs: 0g Fat: 18g Protein: 21g

250

Perdue, 2 oz
Calories: 70 Carbs: 0g Fat: 1g Protein: 15g

70

Perdue, 3 oz
Calories: 180 Carbs: 0g Fat: 14g Protein: 22g

180

Perdue, 112 g
Calories: 120 Carbs: 0g Fat: 1g Protein: 26g

120

Perdue, 1 cutlet
Calories: 200 Carbs: 14g Fat: 11g Protein: 11g

200

Perdue, 3 oz.
Calories: 160 Carbs: 17g Fat: 5g Protein: 11g

160

Recipes & Inspiration

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