Peleo Omellete, 1 omellete
Calories: 210 Carbs: 0g Fat: 0g Protein: 0g

210

Eggs, 1 egg
Calories: 74 Carbs: 0g Fat: 5g Protein: 4g

74

Ihop, 1 whole omellete
Calories: 240 Carbs: 10g Fat: 32g Protein: 28g

240

Oeuf, 100 gr
Calories: 157 Carbs: 0g Fat: 12g Protein: 15g

157

tortilla, 1 part
Calories: 51 Carbs: 0g Fat: 0g Protein: 12g

51

Homemade, 0.5 cup
Calories: 255 Carbs: 0g Fat: 5g Protein: 0g

255

Homemade, 1 cup cooked
Calories: 188 Carbs: 0g Fat: 15g Protein: 14g

188

Homemade, 3 Eggs .25 cup 2% cheddar, Tbl Bacon real bits
Calories: 315 Carbs: 6g Fat: 20g Protein: 24g

315

Habshan, 3 eggs 1/4 cup cheese
Calories: 264 Carbs: 0g Fat: 15g Protein: 33g

264

Homemade, 1 omellete
Calories: 317 Carbs: 7g Fat: 20g Protein: 28g

317

Recipes & Inspiration

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