Fruit, 100 grams
Calories: 48 Carbs: 13g Fat: 0g Protein: 0g

48

Packham, 1 large pear
Calories: 121 Carbs: 31g Fat: 0g Protein: 1g

121

heinz, 100 gram
Calories: 25 Carbs: 4g Fat: 0g Protein: 1g

25

Generic, 1 Cup
Calories: 12 Carbs: 3g Fat: 0g Protein: 2g

12

Safeway, 3 oz (about 14 pieces)
Calories: 35 Carbs: 8g Fat: 0g Protein: 1g

35

Kiwi, 2 " diamter (69g)
Calories: 42 Carbs: 10g Fat: 0g Protein: 1g

42

Peeled snacks mango, 40 g
Calories: 120 Carbs: 28g Fat: 0g Protein: 2g

120

Almonds, 5 pieces, raw
Calories: 69 Carbs: 2g Fat: 6g Protein: 1g

69

Dole, 1 oz.
Calories: 25 Carbs: 7g Fat: 0g Protein: 0g

25

Bunny-Luv, 0.75 cup (85g)
Calories: 35 Carbs: 8g Fat: 0g Protein: 1g

35

Recipes & Inspiration

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