Clic, 45 g
Calories: 160 Carbs: 35g Fat: 1g Protein: 5g

160

Nature's Earthly Choice Organic Italian Pearled Farro,, 0.25 cup dry (43 grams)
Calories: 170 Carbs: 32g Fat: 1g Protein: 6g

170

Grano, 0.25 cup dry
Calories: 150 Carbs: 34g Fat: 1g Protein: 5g

150

Barley, 1 cup
Calories: 352 Carbs: 78g Fat: 1g Protein: 10g

352

Gv Pearled Barley - Walmart, 45 grams dry (1/4 cup)
Calories: 140 Carbs: 35g Fat: 1g Protein: 4g

140

Solfresco, 0.25 C. dry or 5.5 oz cooked (1C.=6 oz)
Calories: 100 Carbs: 24g Fat: 0g Protein: 3g

100

Lion, 100 g
Calories: 351 Carbs: 58g Fat: 1g Protein: 10g

351

365 Organic, 1 cup
Calories: 300 Carbs: 48g Fat: 2g Protein: 8g

300

Harris Teeter Organics, 1 container (4 c (28 g) ea.)
Calories: 100 Carbs: 20g Fat: 1g Protein: 3g

100

Quaker, 0.333 cup
Calories: 170 Carbs: 37g Fat: 1g Protein: 5g

170

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.