Patriot Pantry, 1 cup
Calories: 169 Carbs: 30g Fat: 3g Protein: 6g

169

Patriot Pantry, 1 cup, prepared
Calories: 190 Carbs: 39g Fat: 1g Protein: 7g

190

Patriot Pantry, 1 cup
Calories: 130 Carbs: 24g Fat: 1g Protein: 6g

130

Patriot Pantry, 1 cup
Calories: 310 Carbs: 45g Fat: 10g Protein: 7g

310

Patriot Pantry, 48 g
Calories: 177 Carbs: 41g Fat: 0g Protein: 4g

177

Patriot Pantry, 0.5 cup
Calories: 170 Carbs: 19g Fat: 11g Protein: 1g

170

Patriot Pantry, 0.5 Dry
Calories: 130 Carbs: 29g Fat: 0g Protein: 3g

130

Patriot Pantry, 1 cup
Calories: 112 Carbs: 12g Fat: 3g Protein: 3g

112

Patriot Pantry, 0.333333 cup
Calories: 180 Carbs: 30g Fat: 6g Protein: 2g

180

Patriot Pantry, 0.333 cup (48gm)- 3 x 4"pancakes
Calories: 160 Carbs: 34g Fat: 0g Protein: 4g

160

Recipes & Inspiration

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