490

French Baguette "you Pick Two"

Panera, 2 oz (57g)

Calories: 180 •Carbs: 36g •Fat: 1g •Protein: 6g

180

Thai Flatbread - You Pick Two

Panera, 1 flatbread

Calories: 300 •Carbs: 37g •Fat: 11g •Protein: 7g

300

You Pick Two Turkey Chili

Panera, 1 Bowl (9.5oz, 269g)

Calories: 170 •Carbs: 24g •Fat: 7g •Protein: 15g

170

Tuna Sandwich You Pick Two

Panera, 0.5 cup cooked

Calories: 260 •Carbs: 0g •Fat: 0g •Protein: 0g

260

You Pick Two Half Caesar

Panera, 4.5 oz

Calories: 170 •Carbs: 8g •Fat: 13g •Protein: 5g

170

You Pick Two - Soup & Salad

Panera, 1 soup, salad

Calories: 470 •Carbs: 53g •Fat: 25g •Protein: 10g

470

Greek Salad (You Pick Two)

Panera, 12.25 oz

Calories: 360 •Carbs: 13g •Fat: 32g •Protein: 8g

360

You Pick Two Caesar Salad

Panera, 4.5 oz

Calories: 160 •Carbs: 8g •Fat: 12g •Protein: 5g

160

You Pick Two - Broccoli Cheddar Soup

Panera, 8 oz.

Calories: 200 •Carbs: 14g •Fat: 12g •Protein: 8g

200

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Recipes & Inspiration

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