Panera Bread, 1 Meal
Calories: 490 Carbs: 66g Fat: 17g Protein: 19g

490

Panera, 2 oz (57g)
Calories: 180 Carbs: 36g Fat: 1g Protein: 6g

180

Panera, 1 flatbread
Calories: 300 Carbs: 37g Fat: 11g Protein: 7g

300

Panera, 1 Bowl (9.5oz, 269g)
Calories: 170 Carbs: 24g Fat: 7g Protein: 15g

170

Panera, 0.5 cup cooked
Calories: 260 Carbs: 0g Fat: 0g Protein: 0g

260

Panera, 4.5 oz
Calories: 170 Carbs: 8g Fat: 13g Protein: 5g

170

Panera, 1 soup, salad
Calories: 470 Carbs: 53g Fat: 25g Protein: 10g

470

Panera, 12.25 oz
Calories: 360 Carbs: 13g Fat: 32g Protein: 8g

360

Panera, 4.5 oz
Calories: 160 Carbs: 8g Fat: 12g Protein: 5g

160

Panera, 8 oz.
Calories: 200 Carbs: 14g Fat: 12g Protein: 8g

200

Recipes & Inspiration

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