Tesco, 2 Grilled Medallions
Calories: 63 Carbs: 0g Fat: 2g Protein: 12g

63

Fazolis, 1 order
Calories: 1000 Carbs: 108g Fat: 39g Protein: 51g

1,000

Wendy's, 1 sandwich
Calories: 300 Carbs: 25g Fat: 15g Protein: 18g

300

Applebee's, 1 order
Calories: 680 Carbs: 41g Fat: 36g Protein: 51g

680

Zaxby's, 1 packet
Calories: 90 Carbs: 2g Fat: 8g Protein: 1g

90

Taco Cabana, 1 oz
Calories: 110 Carbs: 0g Fat: 9g Protein: 7g

110

Lamars, 1 twist
Calories: 770 Carbs: 120g Fat: 26g Protein: 0g

770

Mcdonalds (Info From Website), 500 g
Calories: 225 Carbs: 55g Fat: 0g Protein: 1g

225

Panera Bread, 1 whole salad
Calories: 440 Carbs: 19g Fat: 26g Protein: 34g

440

Hu Hot, 0.25 cup
Calories: 10 Carbs: 1g Fat: 0g Protein: 1g

10

Recipes & Inspiration

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