Panera, 1 salad
Calories: 500 Carbs: 11g Fat: 36g Protein: 38g

500

Panera Bread, 8 ounces
Calories: 290 Carbs: 5g Fat: 21g Protein: 19g

290

Panera, 6.5 oz
Calories: 280 Carbs: 11g Fat: 21g Protein: 20g

280

Panera, 1 salad
Calories: 500 Carbs: 11g Fat: 36g Protein: 41g

500

Panera, 4 cups
Calories: 530 Carbs: 17g Fat: 31g Protein: 35g

530

Panera, 1 bowl
Calories: 570 Carbs: 16g Fat: 43g Protein: 41g

570

Perkins, 1 salad
Calories: 510 Carbs: 12g Fat: 30g Protein: 44g

510

Panera, 16 oz
Calories: 560 Carbs: 31g Fat: 30g Protein: 40g

560

Panera Bread, 1 Full Salad with Avocado, Fat Free Poppyseed Dressing
Calories: 380 Carbs: 19g Fat: 19g Protein: 38g

380

Panera, 1 whole salad
Calories: 660 Carbs: 7g Fat: 50g Protein: 14g

660

Recipes & Inspiration

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