Panera, 1 cup

Calories: 150

Carbs: 30g

Fat: 1g

Protein: 5g

150

Panera Bread, 1 bag

Calories: 130

Carbs: 25g

Fat: 3g

Protein: 1g

130

Panera Bread, 2 oz

Calories: 150

Carbs: 27g

Fat: 2g

Protein: 5g

150

Panera, 0.5 sandwich

Calories: 410

Carbs: 39g

Fat: 19g

Protein: 20g

410

Panera Bread, 1 slice

Calories: 140

Carbs: 27g

Fat: 1g

Protein: 5g

140

Panera Bread, 1 oz

Calories: 150

Carbs: 17g

Fat: 8g

Protein: 2g

150

panera baguette, 1 piece

Calories: 180

Carbs: 36g

Fat: 1g

Protein: 6g

180

Panera, 1 slice

Calories: 140

Carbs: 28g

Fat: 1g

Protein: 5g

140

Panera Bread, 1 bag

Calories: 150

Carbs: 17g

Fat: 8g

Protein: 2g

150

Panera, 1 bread bowl

Calories: 660

Carbs: 131g

Fat: 3g

Protein: 23g

660