Pancake, 7 " diameter
Calories: 180 Carbs: 31g Fat: 4g Protein: 4g

180

Blackburn's Pancake & Waffle Syrup, 0.25 cup
Calories: 100 Carbs: 66g Fat: 0g Protein: 0g

100

Roddenberrys-Northwoods Butter Maple Syrup, 0.25 cup
Calories: 220 Carbs: 58g Fat: 0g Protein: 0g

220

Lidl, 10 ml
Calories: 43 Carbs: 11g Fat: 0g Protein: 0g

43

Generic, 1 cake
Calories: 520 Carbs: 0g Fat: 14g Protein: 0g

520

Waffles, 1 large waffle
Calories: 500 Carbs: 100g Fat: 100g Protein: 25g

500

Tesco, 1 pancake (70g)
Calories: 180 Carbs: 34g Fat: 3g Protein: 4g

180

Homemade, 0.25 cup
Calories: 129 Carbs: 33g Fat: 0g Protein: 0g

129

Exante, 57.5 g
Calories: 201 Carbs: 20g Fat: 5g Protein: 17g

201

Ihop, 1 Pancake
Calories: 110 Carbs: 17g Fat: 3g Protein: 3g

110

Recipes & Inspiration

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