Iogurte Nozes E Passas, 1 cup

Calories: 230

Carbs: 27g

Fat: 11g

Protein: 8g

230

Angeloni, 1 pc

Calories: 83

Carbs: 19g

Fat: 0g

Protein: 2.6g

83

Panidor, 100 grama

Calories: 253

Carbs: 58.3g

Fat: 1.1g

Protein: 7.8g

253

Passas e nozes, 50 grama

Calories: 164

Carbs: 26g

Fat: 5.7g

Protein: 3.4g

164

Oba, 100 g

Calories: 253

Carbs: 58.3g

Fat: 1.1g

Protein: 7.8g

253

Trail mix, 1 colher de sopa

Calories: 123

Carbs: 18.3g

Fat: 5.2g

Protein: 2.3g

123

pachamama, 1 três xícaras

Calories: 233

Carbs: 45g

Fat: 3.8g

Protein: 6.7g

233

pingo doce, 100 grama

Calories: 297

Carbs: 54.7g

Fat: 6g

Protein: 8.3g

297

bolo banana, nozes e passas, 60 grama

Calories: 122

Carbs: 20.2g

Fat: 3.4g

Protein: 3.2g

122

Quitanda, 1 fatia (50g)

Calories: 113

Carbs: 22.3g

Fat: 2.1g

Protein: 2.9g

113