Owsianka Z Jabłkiem, żurawiną, Miodem, Twarogiem (Krzysiek ), 1 miska (talerz)

Calories: 471

Carbs: 58g

Fat: 11g

Protein: 29g

471

Gellwe, 42 gram

Calories: 154

Carbs: 30.2g

Fat: 2.6g

Protein: 4.4g

154

sok z jab, 1 gram

Calories: 48

Carbs: 12g

Fat: 0g

Protein: 0g

48

kanalka z twarogiem, 100 gram

Calories: 240

Carbs: 24g

Fat: 11.8g

Protein: 6.5g

240

Nestle, 100 gram

Calories: 377

Carbs: 76g

Fat: 5.2g

Protein: 11g

377

Alfa nalesniki z twarogiem, 100 g

Calories: 184

Carbs: 26g

Fat: 4.9g

Protein: 8.7g

184

Domowe, 300 g

Calories: 250

Carbs: 29g

Fat: 13g

Protein: 7g

250

Owsianka królewska z żurawinami, 100 g gram

Calories: 379

Carbs: 62g

Fat: 7.3g

Protein: 12g

379

solevita, 400 ml

Calories: 33

Carbs: 8.3g

Fat: 0g

Protein: 0g

33

Tost, 1 szt

Calories: 229

Carbs: 50g

Fat: 1g

Protein: 5g

229