Ova Easy, 0.12 cup as prepared

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 5g

70

Ova Easy, 1 serving

Calories: 190

Carbs: 2g

Fat: 14g

Protein: 13g

190

Ova Easy, 0.12 cup

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 5g

70

Ova Easy, 3.5 tbs

Calories: 60

Carbs: 0g

Fat: 4g

Protein: 5g

60

Nutriom, 2 tbsps (75 g or 1/3 cup prepared)

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 5g

70

Ova Easy, 2.5 tbsp (24.7 g)

Calories: 140

Carbs: 3g

Fat: 11g

Protein: 11g

140

Ova Easy, 50 g (as prepared)

Calories: 60

Carbs: 0.3g

Fat: 4.4g

Protein: 5g

60

Ovas bacalhau, 100 gr

Calories: 110

Carbs: 3.4g

Fat: 2.9g

Protein: 17.6g

110

Ova Easy, 42.5 g

Calories: 63

Carbs: 0.3g

Fat: 4.7g

Protein: 5g

63