Organic Produce, 1 cup
Calories: 10 Carbs: 2g Fat: 0g Protein: 1g

10

Organic, 1 leaf outer (17g)
Calories: 3 Carbs: 0g Fat: 0g Protein: 0g

3

Red leaf, 1 cup
Calories: 10 Carbs: 0g Fat: 0g Protein: 1g

10

Red Leaf Lettuce (Net Carbs), 3 cup shredded
Calories: 11 Carbs: 1g Fat: 0g Protein: 3g

11

1 cup shredded
Calories: 16 Carbs: 2g Fat: 0g Protein: 1g

16

Lettuce, 1 container (6 cups ea.)
Calories: 15 Carbs: 1g Fat: 0g Protein: 1g

15

Lettuce, 1 cup
Calories: 5 Carbs: 1g Fat: 0g Protein: 0g

5

Generic, 5 Leaf
Calories: 15 Carbs: 1g Fat: 0g Protein: 0g

15

Dandy, 1 cup (57g)
Calories: 10 Carbs: 3g Fat: 0g Protein: 1g

10

Lettuce, 100 g
Calories: 16 Carbs: 2g Fat: 0g Protein: 1g

16

Recipes & Inspiration

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