One Ear, 100 grams

Calories: 108

Carbs: 25g

Fat: 1g

Protein: 3g

108

Ear, 100 g

Calories: 170

Carbs: 0.8g

Fat: 8.5g

Protein: 22.6g

170

Trinity Brewing, 16 oz

Calories: 195

Carbs: 0g

Fat: 0g

Protein: 0g

195

Corn on the Cob, 1 whole ear

Calories: 80

Carbs: 17g

Fat: 1g

Protein: 3g

80

1 ear (yield after cooking)

Calories: 184

Carbs: 0.2g

Fat: 12g

Protein: 17.7g

184

Generic, 1 Med. Ear, 6.75-7.5" long, 103g

Calories: 99

Carbs: 21.6g

Fat: 1.5g

Protein: 3.5g

99

Whole Foods, 1 ear

Calories: 160

Carbs: 27g

Fat: 6g

Protein: 5g

160

Generic Elephant Ear, 1 cup

Calories: 100

Carbs: 1g

Fat: 1g

Protein: 50g

100

Generic Pig's Ear, 1 cup

Calories: 100

Carbs: 1g

Fat: 1g

Protein: 50g

100

wood ear, 10 gram

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1g

20