Old fashioned cake donut (chocolate icing), 1 donut
Calories: 330 Carbs: 40g Fat: 18g Protein: 3g

330

Safeway Bakery, 1 donut
Calories: 270 Carbs: 46g Fat: 8g Protein: 3g

270

Starbuck's, 1 donut
Calories: 420 Carbs: 57g Fat: 21g Protein: 5g

420

Hy-vee, 1 Donut
Calories: 560 Carbs: 76g Fat: 27g Protein: 4g

560

Franz, 1 donut
Calories: 270 Carbs: 32g Fat: 15g Protein: 2g

270

Cake Donut, 53 grams 1 donut
Calories: 217 Carbs: 32g Fat: 9g Protein: 2g

217

Dunkin' Donuts, 1 donut
Calories: 320 Carbs: 33g Fat: 22g Protein: 3g

320

Starbucks, 1 Donut
Calories: 480 Carbs: 56g Fat: 27g Protein: 5g

480

Safeway, 1 donut (reg size)
Calories: 210 Carbs: 32g Fat: 8g Protein: 3g

210

Dunkin' Donuts, 1 donut
Calories: 320 Carbs: 33g Fat: 22g Protein: 3g

320

Recipes & Inspiration

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