Ola, 60 ml
Calories: 41 Carbs: 10g Fat: 0g Protein: 0g

41

ola, 100 gramo
Calories: 198 Carbs: 2g Fat: 10g Protein: 25g

198

ola south, 2 oz
Calories: 230 Carbs: 0g Fat: 21g Protein: 9g

230

Ola-ola, 0.5 cup (130)
Calories: 470 Carbs: 103g Fat: 6g Protein: 4g

470

Ola South Africa, 100 ml
Calories: 96 Carbs: 23g Fat: 0g Protein: 1g

96

Iyan - Pounded Yam (Ola-Ola, 100 g
Calories: 267 Carbs: 103g Fat: 6g Protein: 4g

267

Ola, 1 serving
Calories: 722 Carbs: 115g Fat: 14g Protein: 33g

722

Ola, 1 ijsje
Calories: 65 Carbs: 12g Fat: 2g Protein: 1g

65

Choc-ola, 11 ounces
Calories: 180 Carbs: 37g Fat: 2g Protein: 6g

180

Ola, 1 piece
Calories: 50 Carbs: 19g Fat: 1g Protein: 1g

50

Recipes & Inspiration

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