Generic, 1 cup cooked
Calories: 120 Carbs: 23g Fat: 2g Protein: 2g

120

O Organics, 3.7 oz
Calories: 150 Carbs: 33g Fat: 0g Protein: 3g

150

O Organics, 2 Tbsp (28g)
Calories: 110 Carbs: 24g Fat: 0g Protein: 2g

110

O - Organics, 1.25 cups
Calories: 80 Carbs: 20g Fat: 0g Protein: 0g

80

O Organics, 1 cup
Calories: 350 Carbs: 74g Fat: 3g Protein: 7g

350

O Organics, 0.25 cup dry
Calories: 160 Carbs: 35g Fat: 1g Protein: 3g

160

Canoe, 1 C
Calories: 166 Carbs: 35g Fat: 1g Protein: 7g

166

Generic, 0.5 cuo
Calories: 60 Carbs: 13g Fat: 1g Protein: 2g

60

O Organic, 0.25 cup prepared as directed
Calories: 60 Carbs: 31g Fat: 1g Protein: 4g

60

O organics, 1 cup
Calories: 180 Carbs: 40g Fat: 0g Protein: 3g

180

Recipes & Inspiration

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