Mainland (Nz, 25 g
Calories: 87 Carbs: 0g Fat: 7g Protein: 7g

87

Subway (Nz), 40 g
Calories: 170 Carbs: 24g Fat: 7g Protein: 2g

170

Arnotts, 2 cruskits
Calories: 43 Carbs: 9g Fat: 0g Protein: 1g

43

Sanitarium, 2 biscuits
Calories: 105 Carbs: 20g Fat: 0g Protein: 4g

105

Mainland Nz, 100 g
Calories: 349 Carbs: 0g Fat: 27g Protein: 27g

349

Meat - Nz Food Tables, 100 g
Calories: 108 Carbs: 0g Fat: 2g Protein: 22g

108

Beef, 100 g
Calories: 175 Carbs: 0g Fat: 10g Protein: 21g

175

Trident, 200 g
Calories: 296 Carbs: 52g Fat: 4g Protein: 13g

296

Wattie's (Nz), 100 g (1/2c)
Calories: 51 Carbs: 7g Fat: 0g Protein: 3g

51

Mcdonalds (Nz), 1 Burger
Calories: 510 Carbs: 42g Fat: 25g Protein: 30g

510

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.