Seamild, 100 ml
Calories: 34
Carbs: 5.1g
Fat: 0g
Protein: 3.5g
34
Goldroast, 1 Cup
Calories: 397
Carbs: 70.2g
Fat: 8.7g
Protein: 10.8g
397
Nutritious Living, 1 cup
Calories: 130
Carbs: 31g
Fat: 1.5g
Protein: 3g
130
Sunday, 30 gm
Calories: 110
Carbs: 21g
Fat: 2g
110
Nutritious cereal, 25 g
Calories: 112
Fat: 3.1g
Protein: 1.1g
112
Instant nutritious, 1 cup
Calories: 218
Carbs: 41.5g
Fat: 5.7g
Protein: 2g
218
Crispo, 30 gm
Calories: 116
Carbs: 24g
Fat: 1.2g
Protein: 2.4g
116
Instant nutritious cereal, 1 cup
Carbs: 20g
Fat: 3g
Protein: 1g
Calories: 190
Carbs: 23g
Protein: 22g
190
In-Comix, 1 sachet
Carbs: 25.9g
Fat: 0.1g
Protein: 1.4g
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