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Dry fruits

Nut-Khhut, 50 g

Calories: 353

Carbs: 18.6g

Fat: 26.3g

Protein: 10.7g

353

black raisins (afhhani)

nut-khhut, 100 gram

Calories: 250

Carbs: 34.5g

Fat: 64.5g

Protein: 10.5g

250

salted & roasted almonds

nut khhut, 100 gram

Calories: 624

Carbs: 13.3g

Fat: 53.4g

Protein: 22.6g

624

Afgani Black Raisins

NUT-KHHUT Dryfruit Company, 100 gram

Calories: 299

Carbs: 34.5g

Fat: 64.5g

Protein: 10.5g

299

Dry Apricots

Mut-KHHUT, 1 cup

Calories: 180

Carbs: 11.6g

Fat: 45.5g

Protein: 10.5g

180

Nuts

1 oz

Calories: 172

Carbs: 6g

Fat: 15.3g

Protein: 5.7g

172

Mixed Nuts

Gra Nuts, 2 tablespoons

Calories: 190

Carbs: 6g

Fat: 16g

Protein: 6g

190

Brazil Nuts

Natural Nuts, 0.25 cup

Calories: 190

Carbs: 3g

Fat: 19g

Protein: 4g

190

Mixed Nuts

Imperial Nuts, 0.25 cup

Calories: 170

Carbs: 5g

Fat: 16g

Protein: 6g

170

Mixed Nut

Nut Walker, 1 bag

Calories: 190

Carbs: 7g

Fat: 15g

Protein: 7g

190