Homemade, 1 biscuit
Calories: 140 Carbs: 28g Fat: 2g Protein: 5g
140
Homemade, 100 g
Calories: 178 Carbs: 25g Fat: 2g Protein: 13g
178
Asda, 100 g
Calories: 200 Carbs: 40g Fat: 0g Protein: 9g
200
Sprouts, 1 slice (28g)
Calories: 52 Carbs: 10g Fat: 0g Protein: 3g
52
Noirins Bakehouse, 100 gram
Calories: 240 Carbs: 47g Fat: 4g Protein: 8g
240
Manghis. Spelt bread, 2 slices
Calories: 280 Carbs: 53g Fat: 3g Protein: 10g
280
Spelt seed bread, 1 slice
Calories: 186 Carbs: 27g Fat: 5g Protein: 8g
186
Safeway spelt bread, 50 gram
Calories: 140 Carbs: 26g Fat: 2g Protein: 5g
140
Spelt Bread Jacobs, 1 cup
Calories: 256 Carbs: 33g Fat: 10g Protein: 11g
256
Noe's Bread (Spelt&rye), 100 gr
Calories: 240 Carbs: 45g Fat: 1g Protein: 10g
240

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.