Nishiki Arare, 12 pieces

Calories: 120

Carbs: 25g

Fat: 0g

Protein: 3g

120

Arare Senbei, 100 g

Calories: 401

Carbs: 85g

Fat: 3.9g

Protein: 6g

401

Toyosu Arare, 1 枚

Calories: 297

Carbs: 52.8g

Fat: 6.9g

Protein: 6g

297

Japanese cuttlefish arare, 1 oz

Calories: 140

Carbs: 21g

Fat: 5g

Protein: 2g

140

Nishiki, 0.25 cup raw

Calories: 150

Carbs: 33g

Fat: 0g

Protein: 3g

150

Sakura Arare, 5 OZ

Calories: 112

Carbs: 26g

Fat: 0g

Protein: 2g

112

Nishiki, 0.25 cup dry

Calories: 160

Carbs: 36g

Fat: 0g

Protein: 3g

160

Minoya Arare Confectionary, 1 pack

Calories: 176

Carbs: 37.9g

Fat: 0.5g

Protein: 3.6g

176

Minoya Arare, 50 g

Calories: 228

Carbs: 32.8g

Fat: 7.7g

Protein: 7.1g

228

Nishiki, 1 pack

Calories: 340

Carbs: 76g

Fat: 0.5g

Protein: 6g

340