Generic, 326 grams
Calories: 370 •Carbs: 7g •Fat: 21g •Protein: 38g
370
Newks, 1 salad
Calories: 260 •Carbs: 9g •Fat: 13g •Protein: 27g
260
Newks, 1 bowl
Calories: 331 •Carbs: 28g •Fat: 11g •Protein: 34g
331
Panera, 3 oz
Calories: 60 •Carbs: 4g •Fat: 2g •Protein: 7g
60
Jersey Mike's, 1 wrap
Calories: 240 •Carbs: 17g •Fat: 10g •Protein: 29g
240
Newks, 1 salad
Calories: 860 •Carbs: 11g •Fat: 68g •Protein: 51g
860
Maggianos, 1 order
Calories: 575 •Carbs: 12g •Fat: 40g •Protein: 26g
575
Jw Subway 6" Chicken, All Veggies (No Hot Peppers), No Cheese, No Dressing, 6 "
Calories: 320 •Carbs: 48g •Fat: 5g •Protein: 23g
320