Generic, 326 grams
Calories: 370 Carbs: 7g Fat: 21g Protein: 38g
370
Newks, 1 salad
Calories: 260 Carbs: 9g Fat: 13g Protein: 27g
260
Newks, 1 bowl
Calories: 331 Carbs: 28g Fat: 11g Protein: 34g
331
Panera, 3 oz
Calories: 60 Carbs: 4g Fat: 2g Protein: 7g
60
Jersey Mike's, 1 wrap
Calories: 240 Carbs: 17g Fat: 10g Protein: 29g
240
Newks, 8 oz
Calories: 120 Carbs: 13g Fat: 3g Protein: 11g
120
Newks, 1 salad
Calories: 860 Carbs: 11g Fat: 68g Protein: 51g
860
Maggianos, 1 order
Calories: 575 Carbs: 12g Fat: 40g Protein: 26g
575
Jw Subway 6" Chicken, All Veggies (No Hot Peppers), No Cheese, No Dressing, 6 "
Calories: 320 Carbs: 48g Fat: 5g Protein: 23g
320
Newks, 1 sandwich
Calories: 970 Carbs: 76g Fat: 57g Protein: 36g
970

Recipes & Inspiration

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