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Tabouleh (Unprepared)

Near East, 1 oz.

Calories: 80

Carbs: 21g

Fat: 0g

Protein: 3g

80

Tabouleh Grain Mix

Near East, 1 oz

Calories: 90

Carbs: 21g

Fat: 0g

Protein: 3g

90

Tabouleh Mix Wheat Salad

Near East, 0.67 cup

Calories: 120

Carbs: 21g

Fat: 3g

Protein: 3g

120

Tabouleh Grain Mix (Prepared)

Near East, 1 oz

Calories: 120

Carbs: 22g

Fat: 3g

Protein: 4g

120

taboukeh with onion,orange pepper tomatoes (no oil)

near east tabouleh (no oil), 1 oz

Calories: 80

Carbs: 21g

Fat: 0g

Protein: 3g

80

Tabouleh Mix Wheat Salad prepared

Near East, 100 grams

Calories: 120

Carbs: 23g

Fat: 3g

Protein: 4g

120

Tabouleh Wheat Salad Mix, Unprepared

Near East, 28 g/ about 2 1/2 Tbsp bulgur wheat & 1 1/2 tsp seasoning mix

Calories: 80

Carbs: 21g

Fat: 0g

Protein: 3g

80

Couscous (no oil added)

Near East, 1 cup

Calories: 190

Carbs: 40g

Fat: 0.5g

Protein: 8g

190

Rosemary and Olive Oil

Near East, 2 oz

Calories: 200

Carbs: 38g

Fat: 2.5g

Protein: 6g

200

Wraps

Near East, 1 tortilla

Calories: 210

Carbs: 38g

Fat: 5g

Protein: 4g

210