Buddig Orginal, 2 oz ( 56 g)
Calories: 90 Carbs: 2g Fat: 5g Protein: 10g

90

Subway, 6 in.
Calories: 345 Carbs: 44g Fat: 8g Protein: 22g

345

Zeigler Black Peppered Ham 95% Fat Free, 1 slice
Calories: 30 Carbs: 1g Fat: 1g Protein: 4g

30

kentucky legend black forest, 3 oz
Calories: 100 Carbs: 2g Fat: 4g Protein: 15g

100

Ikram, 10 Olives / 28g
Calories: 91 Carbs: 2g Fat: 9g Protein: 1g

91

Lipton, 2 g (1 tea bag)
Calories: 0 Carbs: 0g Fat: 0g Protein: 0g

0

the natural, co, 70 gram
Calories: 251 Carbs: 50g Fat: 2g Protein: 6g

251

Subway, 1 Sandwhich
Calories: 340 Carbs: 43g Fat: 9g Protein: 22g

340

Gwaltney, 1 slice
Calories: 30 Carbs: 2g Fat: 1g Protein: 4g

30

Bodylogix, 1 Scoop (32g)
Calories: 120 Carbs: 3g Fat: 2g Protein: 24g

120

Recipes & Inspiration

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