Artisan Fresh, 1 Roll
Calories: 190 Carbs: 37g Fat: 2g Protein: 7g

190

Columbia, 1.75 oz
Calories: 100 Carbs: 20g Fat: 0g Protein: 3g

100

Artisan. Rye, 50 g
Calories: 140 Carbs: 23g Fat: 3g Protein: 5g

140

Artisan Fresh, 1 Baked Croissant
Calories: 320 Carbs: 35g Fat: 18g Protein: 6g

320

Wendy's, 1 ea.
Calories: 540 Carbs: 40g Fat: 32g Protein: 23g

540

Artisan, 1 slice
Calories: 100 Carbs: 20g Fat: 1g Protein: 3g

100

Artisan Sourdough Rye, 1 slice
Calories: 100 Carbs: 20g Fat: 1g Protein: 4g

100

Safeway, 2 " slice (45g)
Calories: 120 Carbs: 20g Fat: 2g Protein: 3g

120

Homemade, 1 slice
Calories: 124 Carbs: 26g Fat: 0g Protein: 4g

124

Handcrafted, 57 g
Calories: 140 Carbs: 24g Fat: 3g Protein: 4g

140

Recipes & Inspiration

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