P90x Oven-Fried Fish, 4 ounces fish
Calories: 220 Carbs: 17g Fat: 5g Protein: 30g

220

South Beach, 4 sticks
Calories: 177 Carbs: 6g Fat: 5g Protein: 26g

177

Generic, 0.2 of Recipe
Calories: 420 Carbs: 23g Fat: 18g Protein: 40g

420

Sparkpeople, 1 medium vadas
Calories: 151 Carbs: 24g Fat: 3g Protein: 9g

151

Kraft's, 1 fillet
Calories: 270 Carbs: 16g Fat: 9g Protein: 32g

270

Betty Crocker Oven Fried Fish, 0.25 lb fillet
Calories: 245 Carbs: 12g Fat: 11g Protein: 24g

245

Fried Fish Fillet, 100 gram
Calories: 251 Carbs: 19g Fat: 13g Protein: 15g

251

Webefit.Com, 1 Serving
Calories: 221 Carbs: 11g Fat: 6g Protein: 29g

221

Oven Fried Fish Nuggets - Leah, 0.25 th batch
Calories: 171 Carbs: 7g Fat: 2g Protein: 29g

171

Eatingwell, 4 oz fish fillet
Calories: 229 Carbs: 11g Fat: 10g Protein: 23g

229

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.