Subway, 6 '
Calories: 380 Carbs: 48g Fat: 10g Protein: 26g

380

Dannon, 5.3 oz
Calories: 80 Carbs: 16g Fat: 0g Protein: 5g

80

Ritz, 1 package
Calories: 100 Carbs: 11g Fat: 6g Protein: 2g

100

In N Out, 1 burger
Calories: 390 Carbs: 39g Fat: 19g Protein: 16g

390

Kraft, 0.125 packet
Calories: 40 Carbs: 7g Fat: 1g Protein: 1g

40

Firehouse, 1 sandwich
Calories: 690 Carbs: 65g Fat: 36g Protein: 35g

690

Lite N Easy Autumn 2015, 40 g
Calories: 137 Carbs: 26g Fat: 1g Protein: 4g

137

Brown n serve, 3 links
Calories: 180 Carbs: 2g Fat: 16g Protein: 7g

180

Lite N Easy, 1 slice
Calories: 106 Carbs: 16g Fat: 2g Protein: 4g

106

In n Out, 1 cup
Calories: 590 Carbs: 72g Fat: 29g Protein: 10g

590

Recipes & Inspiration

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