N L H, 1 chop with sauce & veggies
Calories: 430 Carbs: 41g Fat: 24g Protein: 13g

430

l, 1 bola
Calories: 105 Carbs: 15g Fat: 4g Protein: 2g

105

H, 100 gt
Calories: 265 Carbs: 4g Fat: 21g Protein: 15g

265

N L H, 1 ladle (6 oz.)
Calories: 170 Carbs: 15g Fat: 8g Protein: 9g

170

N L H, 1 piece
Calories: 170 Carbs: 22g Fat: 7g Protein: 7g

170

H, 1 cup
Calories: 350 Carbs: 58g Fat: 5g Protein: 17g

350

N, 4 oz
Calories: 280 Carbs: 0g Fat: 22g Protein: 19g

280

H & L, 1 carrot
Calories: 45 Carbs: 0g Fat: 0g Protein: 0g

45

H&L, 100 gram
Calories: 482 Carbs: 56g Fat: 21g Protein: 17g

482

H & L, 1 sunflower cup
Calories: 126 Carbs: 6g Fat: 10g Protein: 4g

126

Recipes & Inspiration

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