Myhomemade Fish Hake Pan Fried Minimum Oil, 100 gms
Calories: 105 Carbs: 3g Fat: 4g Protein: 15g

105

Myhomemade Fish Tulapia Pan Fried Minimum Oil, 100 hms
Calories: 100 Carbs: 0g Fat: 2g Protein: 20g

100

Fish, 40 g
Calories: 150 Carbs: 33g Fat: 0g Protein: 3g

150

Hake, 100 g
Calories: 170 Carbs: 7g Fat: 8g Protein: 18g

170

Fish - Pan Fried, 150 grm
Calories: 164 Carbs: 0g Fat: 0g Protein: 0g

164

Homemade, 124.3 g
Calories: 159 Carbs: 3g Fat: 7g Protein: 22g

159

Pan Fried, 1 filet
Calories: 150 Carbs: 3g Fat: 3g Protein: 19g

150

Hellofresh, 1 meal
Calories: 302 Carbs: 34g Fat: 19g Protein: 24g

302

Homemade Fish Hake, 200 g
Calories: 190 Carbs: 0g Fat: 5g Protein: 37g

190

Fish, 100 gr
Calories: 84 Carbs: 0g Fat: 0g Protein: 16g

84

Recipes & Inspiration

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